A Guide to Space Clearing using Incense or Sage Smudge
Why do we need to do space clearing?
Emotional/spiritual energy continually builds up in any space and just like dust that builds up in our homes, we need to clear this build up from in our homes or working spaces or it may start to affect us adversely.
Every thought and feel radiates out from us and everyone who visits our home and these energies build up over time, obviously if we are in a good emotional space and good state of physical and mental wellbeing these are the energies we are filling our space with. However, if we are in a stressed state of mind, or emotionally unsettled or we are experiencing fear of anger, these feeling build up in the space and create an unsettled and sometimes unpleasent atmosphere, its these build ups of energy we need to deal with and keep on top of.
Space clearing can be done as often as you like to keep the space positive and filled with good energy. Even if you are in a good space the act of filling the space regularly with good thoughts and positive intentions is essential for keeping ourselves and our space in the best shap possible.
Space clearing is especially useful:
- When moving into a new home
- After a period of illness
- After/during emotional upsets
- When trying to make changes in life, to clear away the old energies.
Here is what I recommended:
Do regular space clearing within home, here is the process for space clearing, you can either light a stick of incense and waft the incense around the rooms or light a candle and imagine the light shining out clearing away the energy or just sit and imagine you sending out a white light into the environment to clear it that way (whatever works best for you).
Here is a basic space clearing routine for you to try, you can do this with any incense that appeals, although it talks about using smudge, I personally find the smell overpowering, choose a lovely uplifting fragrance of incense that you could use daily to cleanse each and every room in the house and/or out buildings as well:
Process for space clearing:
You can make space clearing rituals as simple or as complex as you like. The basic process is having a positive mental attitude & focus to clear the space “energetically” and the use of smoke/incense to cleanse and clear the space “physically”. You can use uplifting music to build a good energy & vibration in the rooms you are cleansing as well.
I recommend you have windows and doors open to let the smoke move around the room and also to ventilate the area.
Start space clearing with a moment of personal prayer:
Ask for Divine Light to fill the room and ask for all those who love and watch over you to come and help clear the space (these can be your angels, spirit guides or members of family in spirit).
Now light the incense or smudge and gently waft the smoke around the room.
Mentally focus on this thought
“Wherever this smoke goes, it is cleansing and clearing away all negativity”.
Then start to imagine beautiful white light filling the room and mentally focus on this thought
“Positive loving energy & light is filling this space”.
Keep moving around the room using the smoke and the image of light.
When you feel ready you can move onto the next room and work your way through each space needing clearing.
Before you finish, have another moment of prayer asking for
“Continued strength, positive energies, love and protection for the space, for you and your loved ones”.
Try this for a number of days, the more you do it the more your power and positivity is filling the space, you may also want to ask those you love in spirit to help you create the loving space and improve the atmosphere and circumstances you are experiencing.
Emotional/spiritual energy continually builds up in any space and just like dust that builds up in our homes, we need to clear this build up from in our homes or working spaces or it may start to affect us adversely.
Every thought and feel radiates out from us and everyone who visits our home and these energies build up over time, obviously if we are in a good emotional space and good state of physical and mental wellbeing these are the energies we are filling our space with. However, if we are in a stressed state of mind, or emotionally unsettled or we are experiencing fear of anger, these feeling build up in the space and create an unsettled and sometimes unpleasent atmosphere, its these build ups of energy we need to deal with and keep on top of.
Space clearing can be done as often as you like to keep the space positive and filled with good energy. Even if you are in a good space the act of filling the space regularly with good thoughts and positive intentions is essential for keeping ourselves and our space in the best shap possible.
Space clearing is especially useful:
- When moving into a new home
- After a period of illness
- After/during emotional upsets
- When trying to make changes in life, to clear away the old energies.
Here is what I recommended:
Do regular space clearing within home, here is the process for space clearing, you can either light a stick of incense and waft the incense around the rooms or light a candle and imagine the light shining out clearing away the energy or just sit and imagine you sending out a white light into the environment to clear it that way (whatever works best for you).
Here is a basic space clearing routine for you to try, you can do this with any incense that appeals, although it talks about using smudge, I personally find the smell overpowering, choose a lovely uplifting fragrance of incense that you could use daily to cleanse each and every room in the house and/or out buildings as well:
Process for space clearing:
You can make space clearing rituals as simple or as complex as you like. The basic process is having a positive mental attitude & focus to clear the space “energetically” and the use of smoke/incense to cleanse and clear the space “physically”. You can use uplifting music to build a good energy & vibration in the rooms you are cleansing as well.
I recommend you have windows and doors open to let the smoke move around the room and also to ventilate the area.
Start space clearing with a moment of personal prayer:
Ask for Divine Light to fill the room and ask for all those who love and watch over you to come and help clear the space (these can be your angels, spirit guides or members of family in spirit).
Now light the incense or smudge and gently waft the smoke around the room.
Mentally focus on this thought
“Wherever this smoke goes, it is cleansing and clearing away all negativity”.
Then start to imagine beautiful white light filling the room and mentally focus on this thought
“Positive loving energy & light is filling this space”.
Keep moving around the room using the smoke and the image of light.
When you feel ready you can move onto the next room and work your way through each space needing clearing.
Before you finish, have another moment of prayer asking for
“Continued strength, positive energies, love and protection for the space, for you and your loved ones”.
Try this for a number of days, the more you do it the more your power and positivity is filling the space, you may also want to ask those you love in spirit to help you create the loving space and improve the atmosphere and circumstances you are experiencing.
Searching for Incense or Sage Smudge for space clearing?
Then visit our website for a huge variety of space clearing incenses, sprays, smudge sticks and so much more... www.mindbodyspiritonline.com
Then visit our website for a huge variety of space clearing incenses, sprays, smudge sticks and so much more... www.mindbodyspiritonline.com
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