Meditations on Sun, Sunshine & Light

Spring is here and our monthly meditation evening for April focuses on the sun and its wonderful healing rays. 
This meditation evening will include:

• Introduction to Meditation
• Breathing Meditation
• Affirmations on Light and Energy
• Focusing on Light Healing Meditation
• Sunset Relaxation Meditation
• Sunrise Energising Meditation
• Spreading Sunshine Meditation 

Wednesday 17th April 2013 (7pm-9.45pm)
Places still available

Cost meditation group £12.50 each month (including refreshments)
You must ring or come into Mind-Body-Spirit, Westbourne book your place on the Meditation groups.

Evening Meditation Group 7pm Start: Please arrive 10mins early to settle in
(The meditation group will finish at about 9.45pm).